The Fitness and Diet industry have been lying to you for years.

  • Crash diets

  • Expensive supplements

  • Hours of cardio

  • Intense workouts that make you tired

  • unsustainable programs


    They don't want you to learn the simple secrets that I've used for my own body transformation and for thousands of clients over the years.

As a busy mom, business owner, wife, and 35 year old woman, I know how it feels to be frustrated daily with my body.

I've also done:

the supplement roller coaster

The Crash diets

Fasting

Juice Cleanses

Waist Trainers

Special Injections From Doctors (that aren't covered by insurance and do not fix the underlying reasons you're not getting results)

And I've lived through:

The frustration

Borderline depression

Feeling gross and bloated

Not eating all day so I can see the scale number go down

Multiple childbirths

And everything else life throws at us

Because I've been through everything above in my life, I spent years finding exactly what works, making it into a system that can be used by anyone (no matter how busy they are), and giving other women a rescue ladder so they can finally:

  • Get results that last

  • Get answers to all their questions they are scared or embarrass to ask

  • Get accountability from me with regular check-ins from a Coach

  • Feel as sexy as they should in their bodies

  • and finally find something that works and is sustainable

  • (and yes, you can still drink wine :) )

Macros made easy

with Coach Lauren

Here are only a few of my recent Clients' wins!
(Don't you want this for you?)

What's included with Macros Made Easy?

  • Custom nutrition outline and numbers based on your goals (a $997 value) included

  • the reset handbook and macro manual
    (new and updated!) (a $250 value) included

  • daily accountability, group access + support and custom nutrition tracker (a $1,500 value)

  • weekly recipes and meal prep inspo (a $750 value)

  • weekly giveaways of Lauren's curated, favorite things! (a $300 value) included

  • Workout program included- both at-home/no gym equipment and one for the gym (to accelerate your results) (a $225 value) included

  • optional upgrade for 1:1 private coaching calls with Lauren at a discount (a 40% discount for you through this page!)

  • a total value of $3,797 but that's not close to what your investment would be...

Here's a real example.
The left picture is me at 25 years old, newly married, no kids, no stress.

On the right is me, post kids, working full time, managing a household, and being an amazing wife to my husband at 35 years old!


(I only go to the gym 3 times a week to achieve these results and yes, I still can drink wine, have cake, and eat all the things I love)

Macros Made Easy is for you if:

  • you're ready to ditch dieting for good and learn how to make sustainable changes that will last a lifetime

  • you want clarity and a proven system to navigate nutrition in all areas of life all while reaching your goals

  • you want to learn how to fuel your body with balance, not restriction, to feel and look awesome

  • you want to make lasting changes and you're ready to put in the effort and focus to do so (no more excuses!)

  • you want to give it your all, and finally find a program that works and is sustainable?

MEET YOUR COACH

Lauren Derveloy


I'm a Louisiana girl, a business owner, a wife, a momma to 2 girls under 10, a coach, and a lover of all things fashion and fitness. I have a bachelor’s degree in dance education, and have worked in health and fitness since I was 16…as a trainer first and as a certified nutrition coach since 2018.

I've always loved movement and being physical, but my love for nutrition really started after postpartum when I felt trapped, stuck, and frustrated and was searching for something to make me feel like myself again. Insert macros. My life and my relationship with food changed when I learned how to fuel my body for my specific goals and I never looked back.

My goal as a coach is to help you navigate the basics of nutrition and feel motivated and encouraged along the way so that you are able to set goals you can actually achieve and create progress that you can realistically maintain.

Grab a free Lifestyle Audit Call with me- even if we never work together formally, I will give you direction and things to get started on your journey!

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